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CORONAVIRUS / COVID-19 RESOURCES 

FOR INDIVIDUALS & FAMILIES

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HOW DOES THE VIRUS SPREAD?

• Resource explains airborne vs. droplet transmission.

• Centers for Disease Control (CDC)
• World Health Organization (WHO)
• Johns Hopkins Hospital
  • Resource center with information and an interactive map to visualize and track reported cases of COVID-19 in real time.​
• ​​National Association of County and City Health Officials
  • Assist in locating your local health department​.

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MAKE A PLAN

Now is the time to talk with your loved ones about end of life planning. We have members in our community who have developed materials to build skills:

• Bannister Advisors
  • Toolkit (including planning for a Potential Hospital Stay).
• Final Roadmap
  • Online tool to plan for what matters most.

• Honoring Choices Pacific Northwest
  • Has easy information to guide you.​

TAKE CARE OF YOURSELF!

• The Breath Space: Free online meditation is available (live and on-demand) from member Dr. Brad Lichtenstein, ND BCB BCB-HRV.

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